Virtual Training

The Kettlebell Corrective’s Virtual training allows you to train at home, the office or hotel room. You are guided through a structured exercise programs using: free weights, exercise bands, body weight, TRX (suspension trainers), and targeted mobility using a foam roller and other mobility tools.Virtual training offers flexibility for clients with busy schedules or who travel often. The Kettlebell Corrective offers 30min., 45min., and 60min. virtual training sessions.

Personal Training

The Kettlebell Corrective’s personal training provides education and coaching for lifelong sustainable fitness. Emphasizing mobility, strength and cardio respiratory health using strategies that work best for the individual client. Personal training sessions are 60 minute one-on-one private training sessions.

The sessions are offered:

At your home (residential) training. (Hanover, Norwich, Lyme, Thetford)